Internist Doc Gurley confronts “the world’s most mysterious medical problem” with an educational video, complete with tips, advice, and a pulsing soundtrack.

Part 1:

Part 2:

(via ChronicBabe and Duncan Cross)

kevinmd.com

I read an interesting article on CNN.com and thought this may help those of you, like most of us that tend to confront a 50-foot fence when we try to book a same day appointment or even one within a few days.

Find your doctor’s e-mail address – E.g try MyDocHub.com’s doctor directory or send them an e-mail and they will do the work for you.Be specific. Give TMI (too much information) – The more the (more…)

Keep exercising. Try circuit training or stability ball routines first thing in the morning for 15 minutes.Use light cooking sprays and healthy oils such as olive or canola.Bake your turkey instead of frying it.Drink low-calorie beers and limit your intake.If you drink eggnog, limit yourself to one cup, which has about 350 calories.If you stuff your turkey, don’t eat the stuffing, as it absorbs the fat dripping (more…)